Mindfulness Meditations for a Neurodiverse World
by Sue Hutton Mindfulness
For (free) accompanying written materials, please contact me through my website https://www.suehuttonmindfulness.com/
Did you know everyone needs a different point of focus to really benefit from their meditations? This collection is a range of tools for our different brains to benefit from different forms of attention. You are perfect as you are and we live in a neurodiverse world.
New Music Coming Soon — 4/1/2022 Released 2022
Sue Hutton

Album tracks

  • 1
    2:09
    Introduction to Mindfulness for Neurodiversity (clip)
    Sue Hutton
  • 2
    13:58
    Ocean Breath Meditation (clip)
    Sue Hutton
  • 3
    6:50
    Sound Breathing Meditation (clip)
    Sue Hutton
  • 4
    18:02
    Walking Meditation with Focal Points (With Music) (clip)
    Sue Hutton
  • 5
    14:57
    Walking Meditation with Focal Points (No Music) (clip)
    Sue Hutton
  • 6
    11:06
    Tense Release Notice Meditation (clip)
    Sue Hutton
  • 7
    9:10
    Heartbeat Meditation (clip)
    Sue Hutton
  • 8
    5:20
    Sight, Sound, Sensation Meditation (3 S’s) (clip)
    Sue Hutton
  • 9
    9:09
    Melting Ice Cream Meditation (clip)
    Sue Hutton
  • 10
    10:34
    River and Birdsong Meditation (clip)
    Sue Hutton
  • 11
    10:36
    Bird Sounds and River Meditation (clip)
    Sue Hutton
  • 12
    10:28
    Gratitude and Mindfulness Meditation (clip)
    Sue Hutton
  • 13
    9:30
    Mindful Music Meditation (clip)
    Sue Hutton
  • 14
    13:26
    Spacewalk (Music Only) (clip)
    Sue Hutton
  • 15
    9:30
    Dawn (Music Only) (clip)
    Sue Hutton
  • 16
    10:58
    On the Waves (Music Only) (clip)
    Sue Hutton
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